Downtown Des Moines’ premier fitness facility offering small group classes that include classic CrossFit and BUILT programming options to accommodate individual goals and preferences. This location also offers an Adaptive Athlete program and specialized team training opportunities.
Serving the Grimes, Johnston & Urbandale area with small group classes that include both CrossFit and classic strength and conditioning options. Other programs include Excel Youth Performance classes and Fortify, a low intensity program designed for the aging population.
Waukee’s most kickass gym, offering unique strength and conditioning to accomodate all ages and abilities. Additionally, this location offers Excel Youth Performance, Golf Performance classes and individual sessions, FitKids, the GIRLSTRONG program and more.
A corporate wellness program designed to engage employees in wellness habits that keep them healthy, happy and productive. Programs are designed to accommodate the unique needs of clients ranging from small businesses to large corporations.
Please note that all gym location have 24/7 access and membership can include access to all three location.